This is coming soon. I wish I’d written about it as soon as I’d finished it but I didn’t because I was engulfed in a trillion other things.
I also want to do this post justice as this was a pretty life changing month and there’s a lot of content here.
This was possibly the best thing I have ever done for myself. It has changed the way I eat and live.
With knowledge comes power. I thought I knew about healthy eating and how to eat until I did this.
*Spoiler alert* – I eat full fat butter, goats cheese, all the good fats and I lost a ton of weight on this challenge.