The 30 Day Lifestyle Challenge

This is coming soon.  I wish I’d written about it as soon as I’d finished it but I didn’t because I was engulfed in a trillion other things.

I also want to do this post justice as this was a pretty life changing month and there’s a lot of content here.IMG_3814

But…in short:

This was possibly the best thing I have ever done for myself.  It has changed the way I eat and live.

With knowledge comes power.  I thought I knew about healthy eating and how to eat until I did this.

*Spoiler alert* – I eat full fat butter, goats cheese, all the good fats and I lost a ton of weight on this challenge.

Coming soon…


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